Mon. Sep 23rd, 2019


How To Knock Down A Dangerous MMA Boxer

MMA also known as Mixed martial arts is a combat sport wherein it allows the fighter to hit its opponent while on the ground or even while standing. It uses styles in several combat sports as well as in martial arts. MMA can be a very tough sport because it is very physical and most of the time, fighters sustain serious injuries that can last for a lifetime. Being in this sport, you will need to be fit physically and your body should be always conditioned to fight, same as mentally prepared. There are complicated strategies that you need to formulate in order to win a fight. You will need to possess the requirements that for you to be an MMA fighter. You should also have proper training for your mind and body. Townsvilledragons may help you with your MMA fighting needs.

Here are some insights on how to knock down a very strong and dangerous MMA fighter:

  1. Get proper training

Granted that you already have powerful punches. This will never be enough to put down your opponent. A proper training is very helpful if you really want to be a winner. In training, you will learn how being a true fighter is, you will learn about discipline and other things that go with it. Your physical body needs to be strengthened too; training will do a lot for you. You will also learn how to fight properly and not injure yourself. It just takes a lot of effort to be in MMA.

  1. Maintain proper diet

Eating the right food is also important. Most of the MMA fighters have their nutritionists to know what food they need to eat for their body to be strong inside and out. Proper diet should not be left out when you are an MMA fighter.

  1. Keep the space

In order to avoid being hit by your opponent, you should keep distance so that you will not be put into the corner by your opponent. Being cornered is very dangerous because your opponent will have all the change to hurt and hit you the way he wants to.

  1. Strategized

Make sure you also keep a strategy planned for the fight. Study how your opponent moves. You can do this by watching the previous fights that he has been and then think of a better way to counter all his attacks. Know what is in his mind. This way, you will be ready when you are already on the fight. Also, study his reach, height and how he punches, this will give you the idea of the proper timing to attack your opponent.

  1. Do the defense

Always keep your guard up and when the time comes when you see his weak points, it is now your time to attack. You need to continuously hit and punch him to keep the pressure on him. Just keep hitting until your opponent falls on his feet. Do your power punches and kicks simultaneously until he surrenders.

3 Basic Tips Tin Buying Furniture Online

Online shopping is the rage of today’s generation. Customers can purchase any items from the comfort of their own homes or offices. You just have to go to the online store, select the item that you would like to purchase, pay, and you are all set. You just have to wait for the item to be shipped and delivered right to your doorsteps. Online shopping provides convenience to customers who have a busy schedule and for those who have no time to go to mall to buy groceries or any items needed. You also get away from the hassle of heavy traffic and the pollution outside. While online shopping has a lot of benefits, there are also advantages and risks associated in it. For instance, if you would like to buy furniture online, you won’t be able to know the quality and the specifications of the item. Even though there is a description of the product, you don’t want to give the benefit of the doubt yet. But worry not because this article will give you some tips on how to buy furniture online.


Before you start shopping, the very first thing you need to do is to determine what exactly you are looking for. Since furniture always come in big and different sizes, it is important to measure twice the item you need with accuracy. Secondly, you need to determine your budget for the item. This will help you easily identify the item you would like to purchase in an online store since a lot of online shopping websites have feature where you can filter the specification of the item as well as your budget. Next, you also need to decide on which style or design of the furniture you prefer. This allows you to go through the specific details and qualities of furniture you would like to buy.


When it comes to buying furniture online, always look for the store that looks legit and reliable. Usually, online stores with quality and well-presented designs and interface are the serious retailers. You should also check the industry certifications of the online store to verify its legitimacy. Also, you can look for some reviews and blogs about the store so you can be assure that it is not a scam.


Lastly, before checking out the item, always ask questions to the seller. Most of the time, the pictures of the items online do not correspond to its actual appearance. Thus, asking question will help you narrow the qualities of the furniture. Since you have now decided on the budget, style and design of your preferred item, you can easily confirm these to the seller. In addition, majority of the online stores have section on their website where you can see the feedback and comments of the other buyers. This will help you in making buying decision.

You are now armed with the tips on how to buy furniture online. Hence, if there is a rattan garden furniture clearance sale, you don’t have to doubt and worry because you are now knowledgeable about buying such furniture in the online market.

What To Look For While Buying Shower Enclosure

Are you planning to buy a shower enclosure for your bath space? It could be that you want to renovate your bathroom and a shower enclosure would be a great idea for a stylish makeover. That’s great because shower enclosures are amazingly space saving and also add an elegant touch to the bathroom. Now, there is a wide range of shower enclosures available in the market today. And not all would be suitable for your specific bath space. Thus, there is a series of considerations to be made to land up with the most fitting shower enclosure for your bathroom.

The post here offers a brief on the various things to keep in mind while getting a shower enclosure.

Consider the space

This is the primary thing to consider while getting your shower enclosure. If your enclosure does not fit your allotted bath space, then, no matter how beautiful the enclosure is- it will be worthless for your bathroom.

Thus, you must consider the available space for a shower enclosure in your bathroom beforehand. If you don’t get adequate space for separate shower enclosure- you can opt for over-bath shower enclosure. These over-bath options are perched over bathtubs.

Where to place

Are you confused on where to position your shower enclosure? A good idea would be the recess or alcove of your bathroom. If you are worried about space, go for corner enclosures. Don’t worry, you will get a wonderful range of some really stylish corner enclosures today. However, if you can offer sizeable space, a centrally-positioned shower enclosure will be amazing for your bathroom.

Sturdy door runners

The list would be incomplete without the mention of shower door runners for your shower enclosure. The enclosure will be used a number of times throughout the day. And each time, there will be pressure on door runners. It’s to note here door runners are easily prone to wear & tear due to the heavy pressure they have to bear all through the day. Thus, you should make sure to get a shower enclosure with strong and durable door runners.

Consider glass options

The first thing to take note of here is the thickness of the glass of your shower enclosure. You will find enclosures with a variety of glass thickness levels- ranging from 6 mm to 8 to even 10 mm. Now, stronger the level of thickness, stronger is the shower enclosure. So, make your choice accordingly.

The other thing to consider is whether to go for a clear glass shower enclosure or a mirrored-glass option. Clear glass is good to assure easy flow of light inside. However, if you want a space-saving option go for mirrored-glass enclosure. This way, you won’t need extra space to install a mirror. Moreover mirror tends to reflect light which makes a bathroom look more spacious.

Last but not the least, keep in mind the overall décor of your bathroom while choosing the shower enclosure. From vintage to contemporary, you will get enclosures today in a large range of styles. So, make sure to choose a one that perfectly fits the theme of your bath space.

Differences Bet A Pre-Made Sauna And A DIY Sauna Kit

Sweating is believed to give a lot of health benefits to people. It is believed that by making oneself sweat, you are also releasing toxins in the process. While exercise is one way to relieve stress, people might not find it convenient on their part. Going to the sauna is one of the ways through which people sweat it out without all the stress associated with working out. If you are based in the UK, and are looking for a spa, that’s pre-made, then one of the shops you can count on is no other than What are the differences between a pre-made sauna and a DIY sauna kit? In terms of the advantages and disadvantages, let’s find out both.

On Pre-Made Saunas

This type of sauna goes by other names as well. Some of these names include Pre-Fab saunas, or Pre-Built saunas. While both saunas have to undergo installation, pre-made saunas make it much faster. This is where the advantage lies. This means that you don’t have to worry about additional framing, nor would you need an insulation to be installed. As easy as its installation is, so will be the dismantling. As a matter of fact, it does not even need special tools. All of this put into consideration, the whole process of getting your sauna up and running will not take more than a few hours. While the process is much more convenient, one major drawback of the pre-made sauna is definitely the price.

In getting a pre-made sauna, there also is a lesser risk of getting the installation wrong, as not that many components have to be dealt with.

On DIY Sauna Kits

The DIY sauna kit is best for those who want to build saunas from scratch, and for those who want to save. This is also best for those who have all the time in the world. A sauna can basically be installed anywhere in the home, and if you have additional space, you can dedicate a place in your home especially for your sauna. One major advantage of getting a DIY Sauna kit is the price. Indeed, getting one that you have to install from scratch will cause you to save a lot. Getting a DIY Sauna Kit will also help you to tweak and be creative with your spa as well, however, you do have to consult with the manuals that are placed first before doing so, as tweaking it too much might end up damaging the sauna kit itself.

Installing a sauna kit from scratch can also be a great bonding activity for the family, especially if you are installing it at home. If you own a resort or a hotel, however, you may want to invest in DIY kits because it is going to save you money in the long run. It is also a good idea to get a sauna kit that already comes with the necessary tools for installation, especially screw drivers and other equipment that will be needed to install specific materials.

Perfect Appreciation Gifts Ideas For Teachers

From our first science fair to our last thesis presentation, teachers play a vital role in our lives. They don’t just teach us academic and corporate knowledge that we use in our career and business, but they also form and nurture us to become good citizens of our country. Certainly, with all of these positive things teacher impose on us, they deserve to be appreciated. And in recognizing them, it doesn’t have to be expensive, a simple gift is also a simple way where we can show our appreciation and gratitude to them.

Mixed Mason Jars

Mixed Mason Jars are one of the best appreciation gifts for teachers as they can put in on their tables. You can put some mixture of candies, chocolates  and appreciation messages folded in pieces of paper.

Customized Coffee Mug

If your teacher is a coffee lover, then a customized coffee mug is the best gift for her. You can show more your gratitude and appreciation if you make it personalized putting her favorite design or style on it. You can also add some appreciation messages or quotation like “ for the best teacher.”

Engraved Pens

Pens are essential school or office supply teachers use in their daily lives. Hence, this is also a good gift idea especially if you make it customized by engraving her name on it. This will add a personal approach for your gift.

Personalized Stress Balls

Being a teacher is also one of the stressful jobs in the world. From making lesson plans to checking paper tests, surely teachers are also a target of stress and burnout. That is why stress balls are also a best gift for them. You can also make it personalized by putting some inspirational messages on it.

Post it Note

With a lot of works teachers do everyday, it is important for them to take notes so they can keep track of their hectic schedule. Giving them post it notes as a gift is also a perfect idea.

Appreciation Card

This is more suitable for a group or a whole class planning to surprise their teachers with a present. Each student can write their sweet messages to their advisers in a big appreciation card. This is also a good geschenkideen zur geburt day celebration of your teacher.

Pen Holders

Pen holders are also a great gift idea for teachers. It helps them to organize their stuff on their table. Making it personalized will add “like” factor from your teachers.

Teachers are the indeed the modern heroes of our society today. They deserve to be recognized even in simple ways. Giving them appreciation gifts is just a simple act of kindness and gratitude. They are considered as our second parents, nurturing us to be the best people that we can be. We are forever in debt to our teachers for the knowledge and love they generously share with us. In simple ways, we should at least pay them back with appreciation.

Getting The Right Gift For Mom On Her Birthday

Gift giving is partly that should not be a task. It should come from the heart. When you offer gifts, you are offering something freely without wanting something in exchange. Making someone extraordinary like your mom is quite enough reasoning to give more. It informs the recipient that you were reflecting with them.

Mothers have one of the best significant and essential tasks in the world and one of the most complicated roles. Your mother is one the most prominent people in your life and has remained for years. For this reason you need to regard her with the most admiration you have for anybody and you must prove her how you really feel. You need to guarantee your mom how much she means to you.

Awesome gifts for worthy moms

Time and time again, we want to buy the finest birthday gifts for mom and verjaardagscadeau zus as well, however, looking for that expressive present is tough. Displaying our thankfulness for all she’s done for us over years merits extraordinary gifts and they’re not easy to get.

Here are the most expressive gifts in one list that your mom will like.

  • Customized Jewelry Box

If you won’t buy her some jewelry on her birthday, you can get her something where she can save her lovely jewelries. The silver plated box can be imprinted with a personal note to let Mom how much she means to you.

  • Dinner Cruises

Electrify Mom with a wonderful dinner cruise along the river of her favourite city. It’s a good form to have a tasty meal while taking in sight that you can only get from a river cruise ship.

  • Customized Pouch Mirror

Mostly Moms have a mirror in their pouch but you can ensure your mom’s is elegant and customized with these initialled mirrors. There are a lot of colors to choose from and you can opt to place her initials.

  • Fresh fruit, cheese and snack

Give their day with this solely fair gift, starring different fruits available. Your Mom will enjoy crisp-tart apples, spicy sweet pears and more. Also included is organic cheese, olive oil, sea salt crackers and more sweet and salty amazes.

  • Ceramic Casserole Baking Dishware

Here’s a candid casserole dishware for all seasons! Ideal for baking and serving all things from casseroles to appetizers and can be customized with line message.

  • Attachment Bracelets

Designed of metal with a sterling silver finish, fine glass crystals, faux pearls and a decoration heart charm. This old-fashioned bracelet makes an expressive gift for that special woman in your life.


There is nobody on this planet who has given more than your mother. She has given you life, love and all for you to achieve. Whenever her birthday arrives once a year, take your time to turn the heart of the whole family back on her. Despite of the number of candles she blows out on the cake, she’ll feel youthful as she uncovers a lovely personalized gift chosen by her dear child.

Secrets To A Lasting Relationships Revealed

Teenage Relationships

Getting in a relationship is not simple.  It entails a lot of hardship and patience to ensure that everything is going on smoothly.

Teenagers or Millenials are quick into jumping in a relationship.  Things have really changed.  These young people hurriedly go in a relationship without really caring about their future.

As soon as they get involved with another person romantically, they become vulnerable to hurt and often times broken relationship.

Early Pregnancy

The teenage relationship is often the reason for early pregnancy.  As quick as their love-relationship, the young couple engages in pre-marital sex too.

Young love is just a by-product of an impulsive decision, which is the characteristic of a teenage love affair.  From these will spring all the other problems like unwanted pregnancy which leads to abortion, broken family and abandoned children.

The Leading Cause of Broken Relationships

Young couples with impulsive decisions create the biggest problem in their lives.  The reason for their failed relationships comes from unplanned relationships.

One very important thing in a relationship is the maturity of both parties.  Young people are acting out based on their emotions at the moment.

Another thing that set them apart from a mature relationship is the level of understanding. Immaturity is often observed with young couples.  However, we may also say that maturity does not come with age.

Majority of the grown-up adults still acts immaturely compared to the younger generation.  Definitely, relationship survivals depend on how both parties respond to each other’s need.

Relationship experts often give the best advice on how to change your love life for the better.   Shannon Lester of Shannon Online delivers one of the best advice for successful relationships.

Let’s find out what she has to say regarding a fruitful relationship that will totally change your life.

Know Thyself

In ShallonOnline, she mentioned that to avoid break-ups, you must need to know yourself first.  Yes, it is important that before you accept a stranger into your life, you must have known yourself first.

Letting a stranger in without having full knowledge of yourself will lead to a catastrophic relationship.

Embrace and love yourself before anyone else and everything else will follow.

You Complete Yourself

People who are looking for someone who would complete themselves are only fooling themselves.  No one can ever complete you but yourself.

Shallon’s take on this is that the other person can only hold your hand while during your life’s journey.

If you know how to take care of yourself and loving yourself, you will never feel incomplete.  Do not depend on others for your own happiness.

Do a Self-Evaluation

Lastly, in order to fully understand and hold any relationship for keeps, you must learn how to evaluate yourself.

Understanding your own flaws and mistake enables you to change your life for the better.  Strive harder to keep yourself in balance and in consonance with life.

This will radiate to the people that surround you including those who love you unconditionally.

There is really no right or wrong formula in great relationships.  It depends on how you handle it and how well you understand yourself more than your partner.

This is the secret to a lasting relationship.  The one that holds the key is none other than YOU.

Looking for the YouTube to MP3 downloader for android? Here are your options

It is the era of technology and tech-related things and there is no doubt that people live in the lap of technology. If the 21st century will be remembered for so many things then definitely the huge growth of technology will stay on top. Scientists, researchers, and engineers work so hard every day to even have the Midas touch of technology applied in practical areas and they have succeeded so far. As a result, people get used to the internet things and online stuff and modern day life can’t be imagined without the internet.

The internet and smartphones

Since internet became marketable for common people then the smartphone industry felt the need of using a smartphone to access the internet and do other stuff and today you can find almost every single person having a smartphone and that is the result. Definitely, it has changed the faces of smartphones. Nowadays the smartphones people use are enriched with good hardware and software and while the good hardware is meant for the smartphone to last long, the software part is where you do all kind of tasks on your smartphones.

The smartphone software

Using software is fun and whatever you do on a smartphone it happens via software. The UI (User Interface) and OS (Operating System) is important for a smartphone and the most two common UI are android and IOS. The number of the Android user is huge around the world and there are tons of apps are available on the Play Store than the IOS. That is what makes android devices convenient and useful.

The music apps on android

You can find tons of apps on the play store and using the apps is fun. You can do whatever stuff you want with your smartphone because every type of app is available on the play store. The popular genre of the apps is games, movies, books, music. You can even find some subcategories too under these categories. Talking about music apps, most people love to listen to music and it is one of the common and popular habits noticed.

YouTube to MP3

YouTube is the most populated and viewed streaming media where people watch videos and listen to music. Nowadays many online song streaming apps are available but the demand for YouTube is something every user love to use. However, sometimes you might not feel to watch the whole video just to listen to music and it irritates you often. You want to download the videos from YouTube as a song and only the audio will be downloaded, not the video. Here comes the YouTube to MP3 (audio file) converters where you can download YouTube videos as an MP3 and many people are using the apps worldwide.

The various YouTube converters

In Android devices, the play store is the main source of the apps and you can find tons of apps of every genre here including the online youtube converter apps. Here is the list of some of the best converters you should download and use –

  1. Syncios youtube downloader
  2. Peggo
  3. Snaptube
  4. YTD video downloader for android
  5. Android youtube downloader
  6. Vidmate

If you don’t find these apps on the play store then try searching it online and you will get tons of websites providing the download links of these apps.

Why the apps are the best

The UI of the apps is simple and user-friendly and that is why these 6 apps are chosen. Every single app listed here provides every option with the resolutions you want. You can choose your preferred one. Also converting the youtube file to mp3 file takes less time comparing to other apps and you can download it directly from youtube or copy the link and paste it in the search option and then download it. Every app listed here provides the search option. The apps also give high and decent downloading and converting speed and you don’t have to wait long.

The number of downloads of the apps is huge and users are satisfied so far with the experience. So what are you waiting for? You are searching for a good online youtube converter and here it is. Convert the video file to mp3 and enjoy!

Grow Long Hair With These Simple Steps 1 To 10!

Growing long, luscious and beautiful hair is the dream of many! While it’s not rocket science for sure, it’s not even as easy as people feel it is. Combining various aspects of hard work, determination, consistency, and use of health supplements, shampoo, oil, and other hair care products is something that gives you the ultimate benefits. Well, the biggest thing that comes with long hair is your patience. It takes years to grow hair and just a few seconds to cut them off. So, if you are dedicated enough and want to get perfect hair, here are the major 10 steps that you must follow, give your hair the right treatment and see them flourishing right in front of your eyes!

The steps to be followed for beautiful, long, healthy hair

  • Trimming is inevitable

regular trimming always makes your hair look healthy and beautiful. In fact, they resist the split ends to go high on the top and create more damage. Of course, we all hate split ends and the only way to get rid of them is regular trimming. Well, it will lead to some loss in the length, but if you give the ends more room to grow, you might need to cut much more of them. So, ask your professional salon expert to give you trim in every 4-6 weeks. You can even do that at home with battery operated hair clippers.

  • Shampoo twice or thrice a week that’s all!

a lot of people become really concerned of cleaning the dirt and dust that gets accumulated due to which, they start shampooing their hair every day which is a disaster. This rips off the natural oil formation of your hair, leaving them dry and unhealthy. So, make sure that you just shampoo them twice or thrice weekly.

  • Use conditioner every time after shampooing

from coloring, heat treatments and styling, your hair starts losing their properties and get thinner from the bottom. Thus, whenever you are shampooing the hair, it is important to go for conditioner as it restores the proteins as well as lipids that are found in your hair. A good conditioner also seals up the cuticles and maintain the health of your hair.

  • Use cold water when you complete your shower

it doesn’t matter how you take the shower; make sure that you give your hair a cold water bath to maintain their originality. Cold water generally lays the hair’s outer layer smoothly. It also prevents moisture loss, heat damage and snags that are highly desired. So, just do it for a few seconds and see the magic work.

  • Take healthy meals

your hair not only needs nourishment from the outside, but they eventually require healthy nourishment from the inside as well. Consume products that are rich in vitamin B, which can be found in fish, vegetables, seafood, meat and a lot more.

  • Use a good oil or mask treatment every week on your hair

apart from trimming them regularly with battery operated hair clippers it is essential to nourish your hair with natural oil treatments or organic masks. You can mix up various essential oils, onion juice, and aloe vera to give your hair length the boost which they need.

  • Always brush with proper care

always be gentle with your hair strands. Avoid brushing after you have oiled or shampooed the hair. While they are wet, they are at their weakest phase and thus the hair will simply fall down if you try to detangle them with any pressure. So, always let the hair dry naturally and then only comb them.

  • Don’t use a rough pillowcase

satin or silk fabric is much better for the health of your hair than anything else. Regularly woven cotton pillowcases will lead to less friction and your hair may get tangled every time you wake up.

  • Avoid using huge towels to wrap the hair

don’t wrap your hair instantly after washing, and even if you want to drain them, go for microfiber towels that turn out as highly beneficial and useful. Other huge towels force the hair shafts to come together that leads to breakage and other complications.

  • Maintain patience and repeat the above mentioned regularly!

the final step is to be patient. Your hair will grow regularly but they will definitely take some time to showcase a visible change. There is no point where you need to stop doing all the above-mentioned things. Just continue them with a routine and see how your hair will grow and improve effectively.

So, these were the top most important things that you must keep in your mind for healthy hair! And of course, never forget to use great battery operated hair clippers to trim and keep your hair healthy forever.

9 Of The Top 10 Most-Streamed Artists Of 2018 Were Rappers

2018 was certainly a good year for music and the music industry. The year has witnessed some of the most radical changes in the music industry. Streaming has become a great trend in the year and people have memorized the top edm songs of the year after listening to their favorite artists perform them in live gigs. Another trend that attracted major attention in the year was the collaborations of artists across genres. Many DJs and edm artists have been seen performing with hip hop artists and rappers in the year- both in music albums and live.

In 2018, 901 billion streams were experienced in US alone. These got translated into 267.4 billion clicks from within the country. Here comes the most interesting fact! 30 percent of the earning that the US music industry made in 2018 from live streaming is for the combined genre of Hip Hop and R&B. This means that clearly, 9 out of 10 artists in the most streamed category from 2018 are rappers. Drake is leading this list with his album Scorpion that became popular overnight after its release. He bagged the title on being the most streamed artist with 11.3 billion on demand streams in the year, becoming the first artist to cross the 10 billion mark in the live streaming game. He is followed by Post Malone who had 7.51 billion streams in the year.

Sadly, XXX Tentacion passed away in the year during the month of June. However, he managed to get the third most views for live streams in the year with a total number of 6.91 billion streams. He is closely followed by Eminem who launched his 10th studio album Kamikaze in the year. He was able to wind up with 4.82 billion hits on his live streams in 2018. Apart from these, NBA YoungBoy, Migos, Travis Scott, Cardi B and Lil Baby were other rappers that people adored during the last year. From other musical genres apart from rap, Ariana Grande was the top ranking artist who was able to get 3.28 billion live streams, making rock the second favorite of people from all over the world.

The year also noticed a strange trend in terms of live streaming rankings. Female artists rose to popularity but were, sadly, not able to give a tough competition to many male artists. The popularity of Drake followed by some other male rappers was not much of a threat but still many separate lists were launched to evaluate the popularity of female rappers of US. Cardi B was able to top this list with Dua Lipa following her, but the number of their live streams was nowhere near what male artists have been able to achieve in the year. Anyhow, Spotify remained the central platform for the most popular live streams in the year and launched a separate list for the top ranking female rappers of the year. Rap fans all over the world are now looking forward to 2019, hoping that new artists will occupy the stage in this year.